KYTA | PearlsofWisdom
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PearlsofWisdom

I am struggling with an addiction with alcohol. I did quit for many months but alas it crept way into my life. Most days I can take it or leave it but the problem is that I binge. I love yoga and meditation and I consider myself spiritual, I am trying hard to tap into the space which led me to...

Hello Hari, A KYTA email finds me in bed with a stinking cold and a low ebb!  The death of a close friend and the end of my relationship have hit me hard over the last few weeks. And my job (also as a children’s social worker!) is overwhelming and exhausting. Those around me are encouraging me to take some time...

Sat Nam Ji,  I am Kundalini yoga teacher finished the training and just finishing coursework but have been teaching for 17 months now. I am based in Sussex and there only a few teachers around here and I am th to KY one who does it full time.  I don’t really have questions as such but have a proposal: It would...