And now I wear a turban…

And now I wear a turban…

Choosing to wear my turban in my daily life was a pretty BIG decision for me, it took alot of comtemplation and courage. I’ve had comments from ‘you look radiant’ to ‘it makes you look old’. And today, someone asked me ‘why do you...
The Aquarian Man

The Aquarian Man

What does it mean to be an Aquarian Man? Yogi Bhajan taught that an Aquarian man is “A man who is strong, kind, open-hearted, conscious of his word, and committed to his higher self.” He embodies “I know who I am, I define myself in my relationship...
Valuing Innocence

Valuing Innocence

<![CDATA[Oh, innocence. How blissful it feels to have found you. You were there all along, underneath the shelves of confusion, boxes of painful memories and blanket of shadows, there you were. Wahe Guru Wahe Guru Wahe Guru Wahe Jio. One of the reasons I love Yogi...
And now I wear a turban…

Desire to Serve

“Spirit is truth and true justice, say it with infinite love. People beg and pray, give to us, give to us, and the giver of all keep giving.” Japji. Many of us are driven by the desires of the ego. Constantly seeking the gratification that will make us...
Magical Ashtang Formula

Magical Ashtang Formula

In a discussion with Ishwara Kaur and Kirpal Singh I became inspired and wanted to learn more about Ashtang Mantra, the cosmic cycle, that gives you the power to open “the lock”. This is not something insignificant and greatly deepens the experience of meditation....
The Power of the Ong

The Power of the Ong

I love my work, my practice and teaching. However I often find I am totally caught up in the busyness of life, doing, planning, presenting, action, sometimes it doesn’t stop, I’ll admit I buzz off the adrenaline of ‘doing’, the excitement, the expansion. However, I...