Desire to Serve

Desire to Serve

“Spirit is truth and true justice, say it with infinite love. People beg and pray, give to us, give to us, and the giver of all keep giving.” Japji. Many of us are driven by the desires of the ego. Constantly seeking the gratification that will make us...
Magical Ashtang Formula

Magical Ashtang Formula

In a discussion with Ishwara Kaur and Kirpal Singh I became inspired and wanted to learn more about Ashtang Mantra, the cosmic cycle, that gives you the power to open “the lock”. This is not something insignificant and greatly deepens the experience of meditation....
The Power of the Ong

The Power of the Ong

I love my work, my practice and teaching. However I often find I am totally caught up in the busyness of life, doing, planning, presenting, action, sometimes it doesn’t stop, I’ll admit I buzz off the adrenaline of ‘doing’, the excitement, the expansion. However, I...